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Manfaat – manfaat dari SPA
Spa juga telah menawarkan perawatan tubuh dengan metode relaksasi. Perawatan ini juga memang terbilang cukup mahal. Namun, hasilnya telah sebanding dengan harga yang harus kita bayarkan. Anda juga bisa memanjakan tubuh sambil menikmati pijatan lembut dari terapis handal. Berikut adalah manfaat dari perawatan tubuh di spa.

1. Bebas kerutan

pijat batu panas juga dapat merelaksasi otot-otot yang tegang. Metode ini juga dapat menghilangkan tanda-tanda penuaan berupa kerutan atau keriput pada kulit.

2. Pembunuh stres

Stres dapat membuat Anda akan terlihat tua. Pijat relaksasi juga dapat membuat tubuh lebih segar dan terlihat lebih muda kembali. Rasa pegal pun seketika hilang.

3. Menurunkan berat badan

Perawatan spa juga dapat membantu menurunkan berat badan. Pijatan lembut dari para terapis bisa dapat membakar kalori pada titik-titik tertentu.

4. Menghilangkan racun pada kulit

Kulit yang berisiko lebih besar terkena bahaya radikal bebas. Nah, spa juga telah menjadi salah satu solusi terbaik untuk dapat membersihkan racun pada kulit.

5. Meningkatkan sirkulasi darah

Mandi di dalam jacuzzi juga telah memiliki banyak manfaat bagi kesehatan. Perawatan ini juga dapat meningkatkan sirkulasi darah dan dapat membuat kulit tampak bersinar.

6. Setelah melakukan berbagai aktifitas wisata selama di Bali, seperti tour keliling Bali, ataupun berpetualang semacam arung jeram, trekking, hiking, diving dll, tentunya banyak sekali energi yang telah dikeluarkan. Nah, untuk dapat memulihkan kondisi tubuh agar bugar kembali, nggak ada salahnya anda mencoba untuk beristirahat sejenak dengan memilih salah satu spa body yang ada di Bali .
7. Kegiatan spa adalah salah satu bentuk terapi yang tujuannya untuk dapat merelaksasikan pikiran dan tubuh agar kembali normal setelah melakukan aktifitas seharian. Banyak sekali pilihan yang telah menawarkan berbagai jenis dan massage dengan harga yang bervariasi. Dari yang murah sampai yang mahal pun ada. Dari pijat amatiran yang ada di pinggir pantai sampai spa profesional di salon dan hotel pun banyak. Nanti spa body mana yang anda pilih, tergantung dari budget yang anda punya.

8. Salah satu jenis massage yang bisa anda ambil adalah massage aromaterapi di salon spa. Massage ini sangat cocok bagi anda setelah lelah berwisata dan berpetualang. Massage atau pijat aromaterapi ini adalah jenis massage relaksasi yang nantinya bisa mengembalikan kondisi tubuh anda kembali bugar. Biasanya massage ini telah dilakukan oleh seorang staff selama 2 jam dimana nantinya proses pemijatan memakai minyak aroma yang bisa dipilih seperti aroma mawar (rose), bougenville, lemon, dll. Ada juga yang menggunakan jam-jamuan.

Setelah diterapi, anda akan merasa lebih rileks dan tubuh lebih fresh.

 

Manfaat dari perawatan spa tidak terbatas pada kecantikan. Spa juga dapat menawarkan paket perawatan tubuh, yang baik untuk kesehatan.


Editor : Dian Sukmawati

MANFAAT DARI SPA

saco-indonesia.com, PENYAKIT ginjal merupakan penyakit yang harus dihindari oleh semua orang. Pasalnya, penyakit ini juga sulit dideteksi dan sering mengancam nyawa seseorang.

Penyakit ginjal juga dikenal sebagai 'silent disease ' karena sering tak ada tanda-tanda peringatan. Jika tak terdeteksi, hal itu juga hanya akan memperburuk kondisinya dari waktu ke waktu. Bentuk yang lebih kronis penyakit ginjal ialah hilangnya secara progresif fungsi ginjal dalam tubuh selama periode bulan atau tahun. Seringkali, penyakit ini juga hanya didiagnosis dari hasil dari skrining untuk dapat diketahui berada di tingkat mana risiko tinggi penyakit ginjalnya.

Oleh sebab itu, menjadi hal penting bila Anda mengetahui tanda-tanda peringatan agar bisa terhindar dari risiko itu. Namun tak perlu cemas, sebab Kanchan Naikawadi, Direktur, Indus Kesehatan Plus (P) Ltd, telah memberitahu kita tentang berbagai gejala ginjal pada orang dewasa yang tak boleh diabaikan.

Gejala-gejala penyakit ginjal biasanya tak spesifik dan berkaitan dengan gaya hidup, yang bisa dapat menyebabkan orang down atau terpuruk. Umumnya, gejala terkait muncul ketika penyakit sudah parah.

Banyak gejala seperti yang ada di bawah ini yang bisa dihindari jika pengobatan dimulai pada tahap awal. Bahkan, jika tak ada gejala, bagi penderita diabetes, tekanan darah tinggi, riwayat keluarga penyakit ginjal atau di atas usia 60 harus melakukan skirining karena mereka adalah kelompok-kelompok berisiko tinggi. Seperti dalam kasus penderita diabetes, statistik telah menunjukkan bahwa sekira 40 persen cenderung mengembangkan penyakit ginjal kronis.

Untuk dapat mengetahui lebih lanjut, apa sajakah gejala itu. Berikut, Kanchan, akan memaparkan penjelasannya .

Nafsu makan kurang dan penurunan berat badan

Kedua gejala itu juga merupakan gejala paling umum yang sering diabaikan sebagai sesuatu yang serius. Umumnya, kesibukan kita saat bekerja juga merupakan pemicu nafsu makan memburuk, apalagi saat sedang serius menapaki tangga karier Anda. Sementara penururnan berat badan, sayangnya banyak orang yang "welcome" terhadap gejala ini. Padahal kondisi itu adalah dimana penyakit ginjal itu dimulai. Tubuh harus membutuhkan nutrisi dan energi untuk dapat melakukan bahkan tugas yang paling dasar setiap hari, dimana bersumber dari asupan makanan. Karenaya, sangat penting untuk dapat menjaga asupan makanan yang Anda masukkan ke dalam tubuh.

Kaki bengkak, tangan atau pada pergelangan kaki

Ginjal yang seharusnya untuk dapat menghilangkan limbah dan cairan ekstra dalam tubuh. Ketika ginjal gagal untuk bisa menjalankan fungsi mereka, cairan ekstra dalam tubuh Anda akan mulai membangun ruang dan dapat menyebabkan pembengkakan di wajah, tangan, kaki, kaki atau pergelangan kaki karena ada peningkatan retensi air.

Sesak napas dan kelelahan

Selain penyaringan toksin dari tubuh, ginjal juga menghasilkan hormon yang disebut eritropoietin. Hormon-hormon ini yang membantu membawa oksigen sel darah merah ke seluruh tubuh. Bila ginjal berhenti berfungsi, mereka mungkin tak menghasilkan erythropoietin cukup sehingga lebih sedikit sel darah merah untuk bisa membawa oksigen dalam tubuh dan menyebabkan otot-otot dan otak mudah keletihan dengan sangat cepat. Kondisi ini disebut anemia. Biasanya, orang merasa tenaganya terkuras tanpa melakukan apa-apa. Selain itu, ia juga akan sulit menarik napasnya.


Editor : Dian Sukmawati

GEJALA PENYAKIT GINJAL

Saco-Indonesia.com - Satuan Tugas (Satgas) Yonif 751/Raider menyergap tiga warga sipil bersenjata yang diidentifikasi dari Kelompok Yambi di Kabupaten Puncak Jaya pada Sabtu (15/3) lalu.

"Selama ini Kodam XVII/Cenderawasih tidak menempatkan pihak yang berseberangan paham sebagai musuh, tetapi senantiasa mengajak mereka yang berbeda paham untuk menyelesaikan permasalahan dengan cara damai," kata Pangdam Cenderawasih Mayjen TNI Christian Zebua, Selasa (18/3).

DalAm penyergapan tersebut, katanya, selain meringkus tiga anggota sipil bersenjata, Yonif 751/Raider juga dan mengamankan 29 butir amunisi kaliber 5,56 mm, empat kaos loreng, satu celana loreng, satu tas rangsel, satu busur busur serta 10 anak panah.

Christian menyesalkan kejadian tersebut, karena masih ada kelompok-kelompok tertentu yang melakukan tindak kekerasan dengan menggunakan senjata api.

Dia mengatakan, kontak senjata tersebut terjadi pada saat Tim I Satuan Penugasan Pengamanan Daerah Rawan Yonif 751/R dengan kekuatan 15 orang anggota yang dipimpin oleh Sertu Obed Anggara melaksanakan Ambust di KV 2491.

"Saat dalam perjalanan menuju titik Ambust, kemudian bertemu dengan sekelompok masyarakat yang berjumlah 10 orang. ketika akan didekati, tiba-tiba empat orang dari kelompok tersebut melakukan penembakan ke arah personel Satgas Yonif 751/R," katanya dilansir dari Antara.

Christian lebih lanjut menuturkan, para prajurit TNI kemudian melakukan pengejaran terhadap empat orang yang melakukan penembakan, sehingga terjadi kontak tembak.

Kelompok sipil bersenjata ini, lanjut dia, terdesak di tepi jurang. Salah seorang di antaranya yang membawa senjata api yaitu Yekeles Enumbi melompat ke jurang sedangkan tiga rekannya mengalami luka tembak yaitu Tigabut Enumbi, Kindeman Telenggen/Taman Telenggen dan Metinus Telenggen.

"Ketiga orang ini kemudian dievakuasi ke RSUD (Rumah Sakit Umum Daerah) Mulia untuk mendapatkan perawatan medis, sedangkan enam orang warga lainya dibawa menuju Polres Puncak Jaya guna penyelidikan lebih lanjut," katanya.

Editor : Maulana Lee

Sumber : Merdeka.com

Satu sipil bersenjata terjun ke jurang dan 3 ditembak Setelah Disergap TNI

saco-indonesia.com,

Tips Memilih Pakaian

Setiap kita akan membeli baju (pakaian dewasa, pakaian remaja, maupun anak-anak) harus pastikan rasakan kainnya, minim ke lengan,

1. Dingin dan kering itu adalah effect dari bahan katun yang lebih banyak, dan disarankan untuk cuaca panas, dan perawatannya paling gampang bisa dijemur langsung di bawah matahari, disetrika suhu panas.
2. Dingin, kering dan lebih gampang kusut: adalah biasanya telah terbuat dari bahan serat tanaman: nanas, agave. Kebanyakan nama bahannya adalah linen, bahan ini juga masuk bahan agak mahal, jika membeli baju import murah perlu penganan khusus pada saat penyimpanan misalnya harus digantung sehingga tidak kusut sewaktu mau dipakai. Kita harus hati-hati juga merawat aksesoris pakaian (termasuk aksesoris grosir, aksesoris import, dsb)
3. Dingin atau sangat dingin agak lengket : hati-hati, bahan baju import ini juga lebih banyak polyester (serat sintetis) ketika kita pakai di tempat dingin maka akan terasa dingin, namun ketika di tempat panas akan panas juga dan tak dapat menyerap keringat sebaik katun, biasanya kain ini juga banyak beredar karena penampilannya yang sangat menggoda, misalnya mengkilap. Perawatan tidak menuntut ekstra kecuali karena warna baju import.

Jika membeli baju dengan warna warna mencolok/cerah terutama warna merah, biru/hijau, orange sebaiknya pada saat pencucian 1, 2, 3 harus dipisahkan dari pakaian lain, karena warna-warna terebut akan lebih beresiko luntur. Begitu juga dengan warna aksesoris baju impor murah lainnya (aksesoris grosir atau aksesoris import)

jika sehabis membeli baju impor (termasuk pakaian import maupun pakaian grosir) tidak disarankan untuk langsung dipakai, sebab dari proses pemintalan benang sampai proses akhir jahitan , proses pencucian baju impor murah sanagat jarang dan hampir bisa dikatakan tidak dilakukan, sehingga bahan kimia dan kotoran saat proses sangat besar beresiko terhadap tubuh dalam jangka waktu lama, coba cari di jual baju import.

Jika ada petunjuk perawatan baju impor, biasanya di dalam baju dengan pita warna putih, sangat disarankan diikuti, kalau tidak ada maka sebaiknya anda mencermati saran ini. Kadangkala toko baju import murah, atau penjual baju import mempunyai kiat yang bermanfaat buat anda mengenai pakaian tersebut.


Editor : Dian Sukmawati

TIPS MEMILIH PAKAIAN

Besi Beton juga merupakan bahan yang sangat dibutuhkan dalam pembuatan bangunan rumah, toko, kantor ataupun jembatan. Hampir seluruh pembangunan telah menggunakan besi beton baik dalam bentuk diameter kecil hingga besar.

Dewasa ini, permintaan besi beton juga semakin banyak disetiap kotanya. Namun, pendistribusi di setiap kota masih kurang untuk memenuhi kebutuhan besi beton. Oleh karena itu, besi beton batu telah menjadi solusi distributor besibeton di wilayah Semarang, Jawa Tengah. Selain itu, besibetonbaru juga mencakup wilayah Jawa Tengah dan Yogyakarta.

 

JUAL BESI BETON DI SEMARANG

Hockey is not exactly known as a city game, but played on roller skates, it once held sway as the sport of choice in many New York neighborhoods.

“City kids had no rinks, no ice, but they would do anything to play hockey,” said Edward Moffett, former director of the Long Island City Y.M.C.A. Roller Hockey League, in Queens, whose games were played in city playgrounds going back to the 1940s.

From the 1960s through the 1980s, the league had more than 60 teams, he said. Players included the Mullen brothers of Hell’s Kitchen and Dan Dorion of Astoria, Queens, who would later play on ice for the National Hockey League.

One street legend from the heyday of New York roller hockey was Craig Allen, who lived in the Woodside Houses projects and became one of the city’s hardest hitters and top scorers.

“Craig was a warrior, one of the best roller hockey players in the city in the ’70s,” said Dave Garmendia, 60, a retired New York police officer who grew up playing with Mr. Allen. “His teammates loved him and his opponents feared him.”

Young Craig took up hockey on the streets of Queens in the 1960s, playing pickup games between sewer covers, wearing steel-wheeled skates clamped onto school shoes and using a roll of electrical tape as the puck.

His skill and ferocity drew attention, Mr. Garmendia said, but so did his skin color. He was black, in a sport made up almost entirely by white players.

“Roller hockey was a white kid’s game, plain and simple, but Craig broke the color barrier,” Mr. Garmendia said. “We used to say Craig did more for race relations than the N.A.A.C.P.”

Mr. Allen went on to coach and referee roller hockey in New York before moving several years ago to South Carolina. But he continued to organize an annual alumni game at Dutch Kills Playground in Long Island City, the same site that held the local championship games.

The reunion this year was on Saturday, but Mr. Allen never made it. On April 26, just before boarding the bus to New York, he died of an asthma attack at age 61.

Word of his death spread rapidly among hundreds of his old hockey colleagues who resolved to continue with the event, now renamed the Craig Allen Memorial Roller Hockey Reunion.

The turnout on Saturday was the largest ever, with players pulling on their old equipment, choosing sides and taking once again to the rink of cracked blacktop with faded lines and circles. They wore no helmets, although one player wore a fedora.

Another, Vinnie Juliano, 77, of Long Island City, wore his hearing aids, along with his 50-year-old taped-up quads, or four-wheeled skates with a leather boot. Many players here never converted to in-line skates, and neither did Mr. Allen, whose photograph appeared on a poster hanging behind the players’ bench.

“I’m seeing people walking by wondering why all these rusty, grizzly old guys are here playing hockey,” one player, Tommy Dominguez, said. “We’re here for Craig, and let me tell you, these old guys still play hard.”

Everyone seemed to have a Craig Allen story, from his earliest teams at Public School 151 to the Bryant Rangers, the Woodside Wings, the Woodside Blues and more.

Mr. Allen, who became a yellow-cab driver, was always recruiting new talent. He gained the nickname Cabby for his habit of stopping at playgrounds all over the city to scout players.

Teams were organized around neighborhoods and churches, and often sponsored by local bars. Mr. Allen, for one, played for bars, including Garry Owen’s and on the Fiddler’s Green Jokers team in Inwood, Manhattan.

Play was tough and fights were frequent.

“We were basically street gangs on skates,” said Steve Rogg, 56, a mail clerk who grew up in Jackson Heights, Queens, and who on Saturday wore his Riedell Classic quads from 1972. “If another team caught up with you the night before a game, they tossed you a beating so you couldn’t play the next day.”

Mr. Garmendia said Mr. Allen’s skin color provoked many fights.

“When we’d go to some ignorant neighborhoods, a lot of players would use slurs,” Mr. Garmendia said, recalling a game in Ozone Park, Queens, where local fans parked motorcycles in a lineup next to the blacktop and taunted Mr. Allen. Mr. Garmendia said he checked a player into the motorcycles, “and the bikes went down like dominoes, which started a serious brawl.”

A group of fans at a game in Brooklyn once stuck a pole through the rink fence as Mr. Allen skated by and broke his jaw, Mr. Garmendia said, adding that carloads of reinforcements soon arrived to defend Mr. Allen.

And at another racially incited brawl, the police responded with six patrol cars and a helicopter.

Before play began on Saturday, the players gathered at center rink to honor Mr. Allen. Billy Barnwell, 59, of Woodside, recalled once how an all-white, all-star squad snubbed Mr. Allen by playing him third string. He scored seven goals in the first game and made first string immediately.

“He’d always hear racial stuff before the game, and I’d ask him, ‘How do you put up with that?’” Mr. Barnwell recalled. “Craig would say, ‘We’ll take care of it,’ and by the end of the game, he’d win guys over. They’d say, ‘This guy’s good.’”

Tribute for a Roller Hockey Warrior

Mr. Haroche was a founder of Liberty Travel, which grew from a two-man operation to the largest leisure travel operation in the United States.

Gilbert Haroche, Builder of an Economy Travel Empire, Dies at 87

Mr. Miller, of the firm Weil, Gotshal & Manges, represented companies including Lehman Brothers, General Motors and American Airlines, and mentored many of the top Chapter 11 practitioners today.

Harvey R. Miller, Renowned Bankruptcy Lawyer, Dies at 82

The magical quality Mr. Lesnie created in shooting the “Babe” films caught the eye of the director Peter Jackson, who chose him to film the fantasy epic.

Andrew Lesnie, Cinematographer of ‘Lord of the Rings,’ Dies at 59

As governor, Mr. Walker alienated Republicans and his fellow Democrats, particularly the Democratic powerhouse Richard J. Daley, the mayor of Chicago.

Dan Walker, 92, Dies; Illinois Governor and Later a U.S. Prisoner

BEIJING (AP) — The head of Taiwan's Nationalists reaffirmed the party's support for eventual unification with the mainland when he met Monday with Chinese President Xi Jinping as part of continuing rapprochement between the former bitter enemies.

Nationalist Party Chairman Eric Chu, a likely presidential candidate next year, also affirmed Taiwan's desire to join the proposed Chinese-led Asian Infrastructure Investment Bank during the meeting in Beijing. China claims Taiwan as its own territory and doesn't want the island to join using a name that might imply it is an independent country.

Chu's comments during his meeting with Xi were carried live on Hong Kong-based broadcaster Phoenix Television.

The Nationalists were driven to Taiwan by Mao Zedong's Communists during the Chinese civil war in 1949, leading to decades of hostility between the sides. Chu, who took over as party leader in January, is the third Nationalist chairman to visit the mainland and the first since 2009.

Relations between the communist-ruled mainland and the self-governing democratic island of Taiwan began to warm in the 1990s, partly out of their common opposition to Taiwan's formal independence from China, a position advocated by the island's Democratic Progressive Party.

Despite increasingly close economic ties, the prospect of political unification has grown increasingly unpopular on Taiwan, especially with younger voters. Opposition to the Nationalists' pro-China policies was seen as a driver behind heavy local electoral defeats for the party last year that led to Taiwanese President Ma Ying-jeou resigning as party chairman.

Taiwan party leader affirms eventual reunion with China

Ms. Plisetskaya, renowned for her fluidity of movement, expressive acting and willful personality, danced on the Bolshoi stage well into her 60s, but her life was shadowed by Stalinism.

Maya Plisetskaya, Ballerina Who Embodied Bolshoi, Dies at 89

The 6-foot-10 Phillips played alongside the 6-11 Rick Robey on the Wildcats team that won the 1978 N.C.A.A. men’s basketball title.

Mike Phillips, Half of Kentucky’s ‘Twin Towers’ of Basketball, Dies at 59

With 12 tournament victories in his career, Mr. Peete was the most successful black professional golfer before Tiger Woods.

Calvin Peete, 71, a Racial Pioneer on the PGA Tour, Is Dead

At the National Institutes of Health, Dr. Suzman’s signature accomplishment was the central role he played in creating a global network of surveys on aging.

Richard Suzman, 72, Dies; Researcher Influenced Global Surveys on Aging

Over the last five years or so, it seemed there was little that Dean G. Skelos, the majority leader of the New York Senate, would not do for his son.

He pressed a powerful real estate executive to provide commissions to his son, a 32-year-old title insurance salesman, according to a federal criminal complaint. He helped get him a job at an environmental company and employed his influence to help the company get government work. He used his office to push natural gas drilling regulations that would have increased his son’s commissions.

He even tried to direct part of a $5.4 billion state budget windfall to fund government contracts that the company was seeking. And when the company was close to securing a storm-water contract from Nassau County, the senator, through an intermediary, pressured the company to pay his son more — or risk having the senator subvert the bid.

The criminal complaint, unsealed on Monday, lays out corruption charges against Senator Skelos and his son, Adam B. Skelos, the latest scandal to seize Albany, and potentially alter its power structure.

Photo
 
Preet Bharara, the United States attorney in Manhattan, discussed the case involving Dean G. Skelos and his son, Adam. Credit Eduardo Munoz/Reuters

The repeated and diverse efforts by Senator Skelos, a Long Island Republican, to use what prosecutors said was his political influence to find work, or at least income, for his son could send both men to federal prison. If they are convicted of all six charges against them, they face up to 20 years in prison for each of four of the six counts and up to 10 years for the remaining two.

Senator Kenneth P. LaValle, of Long Island, who serves as chairman of the Republican conference, emerged from a closed-door meeting Monday night to say that conference members agreed that Mr. Skelos should be benefited the “presumption of innocence,” and would stay in his leadership role.

“The leader has indicated he would like to remain as leader,” said Mr. LaValle, “and he has the support of the conference.” The case against Mr. Skelos and his son grew out of a broader inquiry into political corruption by the United States attorney for the Southern District of New York, Preet Bharara, that has already changed the face of the state capital. It is based in part, according to the six-count complaint, on conversations secretly recorded by one of two cooperating witnesses, and wiretaps on the cellphones of the senator and his son. Those recordings revealed that both men were concerned about electronic surveillance, and illustrated the son’s unsuccessful efforts to thwart it.

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Adam Skelos took to using a “burner” phone, the complaint says, and told his father he wanted them to speak through a FaceTime video call in an apparent effort to avoid detection. They also used coded language at times.

At one point, Adam Skelos was recorded telling a Senate staff member of his frustration in not being able to speak openly to his father on the phone, noting that he could not “just send smoke signals or a little pigeon” carrying a message.

The 43-page complaint, sworn out by Paul M. Takla, a special agent for the Federal Bureau of Investigation, outlines a five-year scheme to “monetize” the senator’s official position; it also lays bare the extent to which a father sought to use his position to help his son.

The charges accuse the two men of extorting payments through a real estate developer, Glenwood Management, based on Long Island, and the environmental company, AbTech Industries, in Scottsdale, Ariz., with the expectation that the money paid to Adam Skelos — nearly $220,000 in total — would influence his father’s actions.

Glenwood, one of the state’s most prolific campaign donors, had ties to AbTech through investments in the environmental firm’s parent company by Glenwood’s founding family and a senior executive.

The accusations in the complaint portray Senator Skelos as a man who, when it came to his son, was not shy about twisting arms, even in situations that might give other arm-twisters pause.

Seeking to help his son, Senator Skelos turned to the executive at Glenwood, which develops rental apartments in New York City and has much at stake when it comes to real estate legislation in Albany. The senator urged him to direct business to his son, who sold title insurance.

After much prodding, the executive, Charles C. Dorego, engineered a $20,000 payment to Adam Skelos from a title insurance company even though he did no work for the money. But far more lucrative was a consultant position that Mr. Dorego arranged for Adam Skelos at AbTech, which seeks government contracts to treat storm water. (Mr. Dorego is not identified by name in the complaint, but referred to only as CW-1, for Cooperating Witness 1.)

Senator Skelos appeared to take an active interest in his son’s new line of work. Adam Skelos sent him several drafts of his consulting agreement with AbTech, the complaint says, as well as the final deal that was struck.

“Mazel tov,” his father replied.

Senator Skelos sent relevant news articles to his son, including one about a sewage leak near Albany. When AbTech wanted to seek government contracts after Hurricane Sandy, the senator got on a conference call with his son and an AbTech executive, Bjornulf White, and offered advice. (Like Mr. Dorego, Mr. White is not named in the complaint, but referred to as CW-2.)

The assistance paid off: With the senator’s help, AbTech secured a contract worth up to $12 million from Nassau County, a big break for a struggling small business.

But the money was slow to materialize. The senator expressed impatience with county officials.

Adam Skelos, in a phone call with Mr. White in late December, suggested that his father would seek to punish the county. “I tell you this, the state is not going to do a [expletive] thing for the county,” he said.

Three days later, Senator Skelos pressed his case with the Nassau County executive, Edward P. Mangano, a fellow Republican. “Somebody feels like they’re just getting jerked around the last two years,” the senator said, referring to his son in what the complaint described as “coded language.”

The next day, the senator pursued the matter, as he and Mr. Mangano attended a wake for a slain New York City police officer. Senator Skelos then reassured his son, who called him while he was still at the wake. “All claims that are in will be taken care of,” the senator said.

AbTech’s fortunes appeared to weigh on his son. At one point in January, Adam Skelos told his father that if the company did not succeed, he would “lose the ability to pay for things.”

Making matters worse, in recent months, Senator Skelos and his son appeared to grow wary about who was watching them. In addition to making calls on the burner phone, Adam Skelos said he used the FaceTime video calling “because that doesn’t show up on the phone bill,” as he told Mr. White.

In late February, Adam Skelos arranged a pair of meetings between Mr. White and state senators; AbTech needed to win state legislation that would allow its contract to move beyond its initial stages. But Senator Skelos deemed the plan too risky and caused one of the meetings to be canceled.

In another recorded call, Adam Skelos, promising to be “very, very vague” on the phone, urged his father to allow the meeting. The senator offered a warning. “Right now we are in dangerous times, Adam,” he told him.

A month later, in another phone call that was recorded by the authorities, Adam Skelos complained that his father could not give him “real advice” about AbTech while the two men were speaking over the telephone.

“You can’t talk normally,” he told his father, “because it’s like [expletive] Preet Bharara is listening to every [expletive] phone call. It’s just [expletive] frustrating.”

“It is,” his father agreed.

Dean Skelos, Albany Senate Leader, Aided Son at All Costs, U.S. Says

Judge Patterson helped to protect the rights of Attica inmates after the prison riot in 1971 and later served on the Federal District Court in Manhattan.

Robert Patterson Jr., Lawyer and Judge Who Fought for the Accused, Dies at 91

Even as a high school student, Dave Goldberg was urging female classmates to speak up. As a young dot-com executive, he had one girlfriend after another, but fell hard for a driven friend named Sheryl Sandberg, pining after her for years. After they wed, Mr. Goldberg pushed her to negotiate hard for high compensation and arranged his schedule so that he could be home with their children when she was traveling for work.

Mr. Goldberg, who died unexpectedly on Friday, was a genial, 47-year-old Silicon Valley entrepreneur who built his latest company, SurveyMonkey, from a modest enterprise to one recently valued by investors at $2 billion. But he was also perhaps the signature male feminist of his era: the first major chief executive in memory to spur his wife to become as successful in business as he was, and an essential figure in “Lean In,” Ms. Sandberg’s blockbuster guide to female achievement.

Over the weekend, even strangers were shocked at his death, both because of his relatively young age and because they knew of him as the living, breathing, car-pooling center of a new philosophy of two-career marriage.

“They were very much the role models for what this next generation wants to grapple with,” said Debora L. Spar, the president of Barnard College. In a 2011 commencement speech there, Ms. Sandberg told the graduates that whom they married would be their most important career decision.

In the play “The Heidi Chronicles,” revived on Broadway this spring, a male character who is the founder of a media company says that “I don’t want to come home to an A-plus,” explaining that his ambitions require him to marry an unthreatening helpmeet. Mr. Goldberg grew up to hold the opposite view, starting with his upbringing in progressive Minneapolis circles where “there was woman power in every aspect of our lives,” Jeffrey Dachis, a childhood friend, said in an interview.

The Goldberg parents read “The Feminine Mystique” together — in fact, Mr. Goldberg’s father introduced it to his wife, according to Ms. Sandberg’s book. In 1976, Paula Goldberg helped found a nonprofit to aid children with disabilities. Her husband, Mel, a law professor who taught at night, made the family breakfast at home.

Later, when Dave Goldberg was in high school and his prom date, Jill Chessen, stayed silent in a politics class, he chastised her afterward. He said, “You need to speak up,” Ms. Chessen recalled in an interview. “They need to hear your voice.”

Years later, when Karin Gilford, an early employee at Launch Media, Mr. Goldberg’s digital music company, became a mother, he knew exactly what to do. He kept giving her challenging assignments, she recalled, but also let her work from home one day a week. After Yahoo acquired Launch, Mr. Goldberg became known for distributing roses to all the women in the office on Valentine’s Day.

Ms. Sandberg, who often describes herself as bossy-in-a-good-way, enchanted him when they became friendly in the mid-1990s. He “was smitten with her,” Ms. Chessen remembered. Ms. Sandberg was dating someone else, but Mr. Goldberg still hung around, even helping her and her then-boyfriend move, recalled Bob Roback, a friend and co-founder of Launch. When they finally married in 2004, friends remember thinking how similar the two were, and that the qualities that might have made Ms. Sandberg intimidating to some men drew Mr. Goldberg to her even more.

Over the next decade, Mr. Goldberg and Ms. Sandberg pioneered new ways of capturing information online, had a son and then a daughter, became immensely wealthy, and hashed out their who-does-what-in-this-marriage issues. Mr. Goldberg’s commute from the Bay Area to Los Angeles became a strain, so he relocated, later joking that he “lost the coin flip” of where they would live. He paid the bills, she planned the birthday parties, and both often left their offices at 5:30 so they could eat dinner with their children before resuming work afterward.

Friends in Silicon Valley say they were careful to conduct their careers separately, politely refusing when outsiders would ask one about the other’s work: Ms. Sandberg’s role building Facebook into an information and advertising powerhouse, and Mr. Goldberg at SurveyMonkey, which made polling faster and cheaper. But privately, their work was intertwined. He often began statements to his team with the phrase “Well, Sheryl said” sharing her business advice. He counseled her, too, starting with her salary negotiations with Mark Zuckerberg.

“I wanted Mark to really feel he stretched to get Sheryl, because she was worth it,” Mr. Goldberg explained in a 2013 “60 Minutes” interview, his Minnesota accent and his smile intact as he offered a rare peek of the intersection of marriage and money at the top of corporate life.

 

 

While his wife grew increasingly outspoken about women’s advancement, Mr. Goldberg quietly advised the men in the office on family and partnership matters, an associate said. Six out of 16 members of SurveyMonkey’s management team are female, an almost unheard-of ratio among Silicon Valley “unicorns,” or companies valued at over $1 billion.

When Mellody Hobson, a friend and finance executive, wrote a chapter of “Lean In” about women of color for the college edition of the book, Mr. Goldberg gave her feedback on the draft, a clue to his deep involvement. He joked with Ms. Hobson that she was too long-winded, like Ms. Sandberg, but aside from that, he said he loved the chapter, she said in an interview.

By then, Mr. Goldberg was a figure of fascination who inspired a “where can I get one of those?” reaction among many of the women who had read the best seller “Lean In.” Some lamented that Ms. Sandberg’s advice hinged too much on marrying a Dave Goldberg, who was humble enough to plan around his wife, attentive enough to worry about which shoes his young daughter would wear, and rich enough to help pay for the help that made the family’s balancing act manageable.

Now that he is gone, and Ms. Sandberg goes from being half of a celebrated partnership to perhaps the business world’s most prominent single mother, the pages of “Lean In” carry a new sting of loss.

“We are never at 50-50 at any given moment — perfect equality is hard to define or sustain — but we allow the pendulum to swing back and forth between us,” she wrote in 2013, adding that they were looking forward to raising teenagers together.

“Fortunately, I have Dave to figure it out with me,” she wrote.

Dave Goldberg Was Lifelong Women’s Advocate

Ms. Turner and her twin sister founded the Love Kitchen in 1986 in a church basement in Knoxville, Tenn., and it continues to provide clothing and meals.

Ellen Turner Dies at 87; Opened Kitchen to Feed the Needy of Knoxville
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